PAL

Surface Preparation

Clear the room of all removable items including removable fixtures
Turn off the power and loosen switch plates and fittings so that you can clean, sand and paint underneath the outline of the fitting
It’s essential to wash the surfaces you’ll be painting. Bathrooms are especially prone to mildew. And kitchens are subject to greasy build ups that can affect the quality of your new paint job
Clean mildew from surfaces with a 3 part bleach to 1 part water solution
For grease build up, use sugar soap
Cover and mask all edges with masking tape where possible, especially where fittings can’t be removed
Remove door hardware
Pull out nails and picture hooks and fill holes with joint compound
Cover floor coverings and immovable fixtures like sinks, stoves and benches.

PAL® Handy Tip: When painting mildew-prone areas like bathrooms, use a mildew-resistant primer.

Start with the ceiling. "Cut in" around the edges of the ceiling, light fixtures and other ceiling fixtures. Use a 25-63mm brush. Be sure to avoid painting onto walls if you’re not planning on painting them fully. A small handheld shield can help you avoid overlapping onto walls
You’re then ready to start rolling
Follow the same procedure when painting the walls. Cut in first around fixtures and fittings, and then start rolling. But remember to always roll the first stroke upwards on vertical surfaces. This helps prevent paint drips
See Walls and Ceilings for more information on achieving professional finishes
See How to Paint with a Roller and How to Paint with a Brush for more tips on paint application methods.